Start the Day with “Soulshine”

Dear Reader:

I woke up early yesterday morning and decided to check the blog post because I remembered an excerpt I forgot to place in it. It was a little after six and just as I was finishing the addition to the post I glanced out my side window and saw the most beautiful peach-colored clouds gathering in the sky. The miracle of morning.

It reminded me of a workshop Kelly Rae Roberts and a friend, Lacey, were launching under the theme of a Self-Care Sanctuary. They were tuning into two important times during our day that are important to recognize as critical catalysts to starting and ending each day with gratitude and blessings.

These two times are called: “Creating and writing down a morning flow called “Rise + Soulshine” that will support nourishing mornings vs rush rush rush. Ditto for the evenings but I’m calling it “Evening Flow + Let Go”

As I stared out my window yesterday at the beauty of an early fall sunrise the term “Soulshine” felt nicer and nicer. Early morning is the time for repose…as much as the evening. It is a time to reflect on our lives, our goals and directions, letting our soul and heart be our guide and just not our minds.

Apparently Kelly Rae Roberts has pretty much had the same challenges in her life as I have recently experienced. Hers centered around vertigo, a knee injury, some weird scalp affliction that made her hair start falling out, two workshops out of state, selling their house, living with her parents until their house is completed in Three Sisters, Oregon…her son starting second grade and her husband starting a new job….plus a terrible airplane flight debacle.

After reading Kelly’s last few weeks scenario…mine pales in comparison….but it is the reason why soothing mornings are so important… leaving time to chat with God about His guidance throughout the day and our lives. Leaving Him off the ‘to-do’ list is never a good idea. When we try to do this thing called “life” alone…we are never successful. We end up butting heads instead of holding hands.

I love this poem by John O’Donohue titled: “On Waking”

“The waves of possibility breaking on the shore of dawn”.…isn’t that the opportunity each fresh new dawn gives us…hope? Hope for a better tomorrow and the perseverance to see each day through to the fullest….squeezing all the richness out of life we can every day?

So until tomorrow….May each morning be blessed by our Creator …Who watches in silent expectation to see which path in life we choose.

“Today is my favorite day”  Winnie the Pooh

About Becky Dingle

I was born a Tarheel but ended up a Sandlapper. My grandparents were cotton farmers in Laurens, South Carolina and it was in my grandmother’s house that my love of storytelling began beside an old Franklin stove. When I graduated from Laurens High School, I attended Erskine College (Due West of what?) and would later get my Masters Degree in Education/Social Studies from Charleston Southern. I am presently an adjunct professor/clinical supervisor at CSU and have also taught at the College of Charleston. For 28 years I taught Social Studies through storytelling. My philosophy matched Rudyard Kipling’s quote: “If history were taught in the form of stories, it would never be forgotten.” Today I still spread this message through workshops and presentations throughout the state. The secret of success in teaching social studies is always in the story. I want to keep learning and being surprised by life…it is the greatest teacher. Like Kermit said, “When you’re green you grow, when you’re ripe you rot.”
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3 Responses to Start the Day with “Soulshine”

  1. Janet Bender says:

    Amen to “Soulrise!”

    Janet Bender 843-452-3240 jbender.juiceplus.com

    “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” Philippians‬ ‭4:4-7

    Sent from my iPhone

    >

    Like

  2. Patty Knight says:

    Love some soulshine☀️🌝☀️Hope you are feeling better every day!!!

    Like

  3. Gin-g Edwards says:

    Hope each day finds you a little better…came by again today…will be back.

    Like

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